Assertive communication (Dutch)

Content

This 2,5-day workshop, given by Dr Ilse Van Damme, is meant to extend your toolkit for assertive behaviour and to stimulate you to communicate in an efficient way. The focus will be on increasing insight and awareness, as well as on providing concrete tools which will be practised during the sessions and in-between. This workshop is in DUTCH.

The program looks as follows:

Day 1:

  • What is assertive communication?
  • The power of thoughts and beliefs
  • Observation vs. interpretation
  • Active listening

Day 2:

  • Saying no
  • Assertive communication techniques
  • ‘Weapons’ and how to respond to them
  • Giving and receiving feedback

Learning outcomes

After this workshop, you will be able to:

  • distinguish between sub-assertive, assertive and aggressive communication,
  • use active listening techniques,
  • evaluate situations in a more objective manner and become aware of how your interpretations and thoughts may influence your reaction,
  • recognize communication ‘weapons’ that might elicit sub-assertive behaviour,
  • use assertive communication techniques.

Competences

An important part of preparing for any further professional step is becoming (more) aware of the competences you have developed and/or want to develop. In the current workshop, the following competences from the UHasselt competency overview are actively dealt with:

  • interpersonal competences:
    • assertiveness
    • oral communication
    • (interdisciplinary) collaboration
  • personal effectiveness:
    • self-confidence
    • self-development
    • stress management

Practicalities

For whom?

  • PhD students and postdocs
  • 8 places available

When and where?

  • 2 training days: September 2 & 8, 2021 - 9:30-17:30
    • A sandwich lunch will be provided on both days.
  • half-day feedback session: October 6, 2021 - 13:30-17:00
  • campus Diepenbeek, building D, room A4

Registration?

  • Closed since August 4, 2021.
  • Please register only if you are sure you can attend both training days, as well as the feedback session. As places are limited, registering does not automatically imply that you will be able to participate. You will be notified by email in due time.
  • Please cancel your registration at least one week in advance in case you cannot make it (cf. cancellation & no-show policy).

Acknowledged as?

  • DS BSH: category 'career management & personal development' - workshop aimed at personal development, OR category 'research management & communication skills' - workshop on general communication skills
  • DS HLS: category 'transferable skills' - one compulsory elective course
  • DS ST: category 'career & personal development' - course about personal development, OR category 'scientific & generic communication' - course about generic communication

What others say

The course was very meaningful, interesting and full of experience in any possible way. I was able to develop myself in a more assertive person, using techniques learned in this course. It helped me immediately after the first session and I am sure it will help me even more in the future.
(participant in 2020)
I gained a lot of confidence in difficult moments, knowing now how to communicate assertively and applying the skills I learned in the course. The insights I gained about myself, thanks to the practical approach of the course, help me develop as a person, both professionally and personally.
(participant in 2021)