How to proceed?

This module provides a lot of tips for beating procrastination. Now:

• Write down the ideas and tips you want to give a chance
• Choose one idea or tip to start with
• Make it concrete: pick a date and a time and try out the new idea

Check out our topic ‘self-regulation’ for more tips to make your resolutions successful.

Please be aware: Changing habits isn’t easy. But keep practising: after a few attempts, you’ll find it gets easier.

Would you like to identify your pitfalls and discover what you can do to overcome your procrastination in a one-to-one session?

→ Don’t hesitate to make a free (online or on campus) appointment with one of the study coaches of your programme. The study coaches are happy to help you.

Tip
Did you know you can find a book on procrastination at the university library?